Today is a cold and blustery day in Houston with snow threatening to start falling any minute. One of my favorite things on a cold day is a big bowl of steamy hot soup. We recently began doing Weight Watchers Points Plus and it has caused me to be very conscious of everything I eat. The wonderful thing about this soup is that is friendly to my waist as well as being friendly to my wallet. If you are doing WW the points value for this soup is 2 per cup. Now, the cornbread I love to eat with soup is another thing completely. We put our recipe into the calculator that WW has online, and it was a whopping 7 points per piece. I will have to decide if I am willing to part with that many points for a piece of cornbread.
Ground Turkey Soup
1 pound of ground turkey breast
4 cups 99% fat free beef stock
16 cups of water
1 6oz can of tomato paste
2 tsp of salt
1 tsp of marjoram
2 tsp of Tiger Dust (or Cajun seasoning of your preference)
3 cloves of minced garlic
3 Tbsp dried minced onion, or 1 onion chopped
4 potatoes, peeled and diced
4 carrots, peeled and sliced
Brown the ground turkey (there should be no fat to drain if you use the ground breast, but if you use another meat be sure to drain off any fat). Add all other ingredients to the pot, except potatoes and carrots and bring to a boil. Reduce and simmer for 3 hours (you can do it for less, but the longer it simmers the better the flavor). 45 minutes before you want to serve the soup increase the temperature and when it begins to boil add the potatoes and carrots. Once the potatoes and carrots are tender, serve and enjoy.